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Health Benefits of Goji Berry: Goji berry, also known as wolfberry, is a bright orange-red berry native to China. For generations, people in Asia have been consuming these berries to achieve longevity. Goji berry’s traditional use extends to addressing a variety of health concerns diabetesHigh blood pressure, fever, and age-related eye problems.
Eaten raw, cooked or dried, goji berries are a versatile ingredient. They are enjoyed in herbal teas, juices, wines, and even medicines. Berries are appreciated for their nutritional richness containing vitamins, minerals and antioxidants.
Some early studies examining goji berry juice suggest potential benefits, including increased feelings of well-being and calmness, improved athletic performance, improved sleep. weight lossSupport the immune system, and increase antioxidant levels.
