Kareena Kapoor Khan has kept us all mesmerised for years with her impeccable fitness and evergreen beauty. The actress is not just one of the most iconic divas of Bollywood but is also the epitome of beauty. She knows how to grab the audience’s attention with her presence, and the actress herself has now revealed her secret behind the same.
Kareena Kapoor Khan revealed her beauty and fitness secret
Kareena Kapoor Khan can easily give newcomers a run for their money with her excellent acting skills, toned curves and flawless skin. Despite being in her 40s and having two beautiful children, Taimur and Jehangir, the actress has maintained herself. She is an inspiration to many. However, not everyone acknowledges the hard work the actress has put into ageing like a fine wine.
Kareena Kapoor Khan recently revealed her fitness and beauty secrets at a book launch event. The event celebrated the new release of the celebrity nutritionist, Rujuta Diwekar. During the conversation at the event, the actress revealed that she enjoys simple home-cooked meals and makes sure to train herself regularly to stay in shape. She added that she focuses on strength training, walking and yoga along with her workout sessions to stay youthful rather than depending on skin treatments and Botox. She was quoted as saying:
“Strength training, walking a little, doing Surya namaskars, and doing my little works on my own rather than skin treatment and Botox.”
Kareena Kapoor Khan can’t sleep at night if she doesn’t have a secret dish in her diet
In the same conversation, Kareena Kapoor Khan, who claims to be a foodie and an avid traveller, revealed that she prefers home-cooked meals over everything else. The actress added that despite having travelled the world and tried cuisine from across the globe, she finds the simple meals the best. Kareena also shared that her star husband, Saif Ali Khan, had recently started cooking.
Coming to her favourite dish, the actress revealed that her favourite dish, like many of her fellow Indians, is khichdi. Kareena Kapoor Khan revealed that if she doesn’t have it for a few days, she starts craving it and has made special requests to her nutritionist to include khichdi in her diet. Kareena also shared an interesting fact about her love for khichdi: She can’t sleep at night if she doesn’t have it for a couple of days. She was quoted as saying:
“My comfort food is khichdi, and if I don’t have it for 2-3 days, I start craving it. I message her (nutritionist) that if there isn’t khichdi in the diet, I can’t sleep in the night.”
Kareena Kapoor Khan on the work front
On the work front, Kareena Kapoor Khan had a star-studded 2024. She was part of the multi-starrer, Crew, alongside Tabu and Kriti Sanon. She was also seen in Ajay Devgn, Akshay Kumar, Ranveer Singh, Deepika Padukone and Tiger Shroff starrer Singham Again. While she has not yet announced her next project, fans have been eagerly waiting for the news.
What are your thoughts on Kareena Kapoor Khan’s revelation?
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